It has been scientifically proven that headache is one of the largest problems and many people suffer from it on daily basis.
Sometimes it is not difficult to guess why headache has appeared, for example, because of being hangover or stress.
But sometimes it’s hard to figure out why it hurts and why it’s just in a certain place. Depending on where and how it appears, a serious health problem can be dealt with. Burning headache appears as “out of the blue sky” and maximum intensity is achieved in a few seconds. This can be a sign of a series of health problems, including bleeding due to brain snoring in the brain that is life-threatening.
If headaches appear early in the morning, this should be checked by a doctor as it may be a brain tumor, an apnea, a very high blood pressure.
Also, a doctor’s advice should also be taken if headaches, diarrhea or moods and there is tension in the neck or irritability, or if pain occurs after headaches.
Headaches also differ in pain spots, most common places are:
- It occurs in one half of the head, above the right eye – it is a migraine that is not a dangerous headache, but it is very difficult for those who suffer from it because it can last up to 72 hours. You will recognize it by pulsating pain over right eye or pain above right eyebrow, from moderate to high intensity, with sometimes nausea and hypersensitivity to noise and light. It is important to take the pain pill immediately after the first symptoms appear and rest in the dark and quiet room.
- It is as if someone’s head is trapped in a hoop – it is a tense headache that is gradually formed up to the medium intensity of pain, and in the head it feels like someone is clenching. It is most commonly occurring due to stress and is good to sleep a bit.
- Pain on one side of the face, swollen eyelid – It worked as a cluster headache that is strong and lasts in cycles of two weeks to a month. It occurs at certain times of the year, and between the two seizures can take years. At the time of cluster, the pain occurs every single day even at the same time of day or night, and lasts roughly between half an hour and three hours. Pain occurs on one side of the head and usually on the side of the face it clogs the nostrils or leaves it, the cap is over, the eye is red, the face and forehead sweat. This form is five times more common in men, it writes your health.
- Pain on the forehead – in this case it is a headache caused by inflammation of the sinuses. Pain can also be felt in cheeks. It can also be reduced by inhalation and showering with hot water (by inhaling steam).
- At the back of the head (at the neck) and on the forehead – this type of headache occurs due to problems in the spine and neck, for example, it may occur during long sitting. Protect yourself a little, breathe the fresh air.
- Pain in the temples – Occurs if someone has a joint disorder and leads to tension headaches. Apart from the pain in the temples, the ear, face, difficulty opening and closing the mouth also occur, and the “click” of the jaw happens. It’s good to visit your doctor.
Keeping a diary of headaches
Experts say it is good to keep a diary of headaches, for example, how often it occurs, at what time, when it hurts, how long it lasts, which activities or foods, drinks have preceded headaches, etc. Based on these notes, it is later easier for the doctor to diagnose what is being done.
If you have headache, please contact your doctor as it will give you a treatment recommendation that suits your condition. Don’t try to make yourself a therapy plan because the cause of your headache or headaches can be various and sometimes even serious. Therefore don’t underestimate headaches and always seek your doctor’s advice before you conclude anything. Most headaches are harmless but it is better to be safe than sorry.
Headaches are a great part of life to a large number of people. Pain is formed in tissues that contain painful nerve endings such as skin, subcutaneous tissue, muscles, aponeurosis, bumps, eye, teeth, mucous membranes, large arteries, veins, and vein sinuses, parts of the hard brain envelope, paranasal sinuses and sensory neurons. Other structures, such as bones, soft brain envelopes or motor nerves, do not respond to the onset of pain.
The pain that appears in the head by character may be pulsating, light-hearted, flaky, neuralgic, painful, painful, burning or burning. Headache can be permanent or occasional, rare or frequent, diffuse or localized.
According to the cause of origin, we divide them into two basic groups; primary and secondary. Primary headaches are much more frequent, and their cause often remains undetected. Among the most common forms of primary headaches we include migraine headaches, tensile headache and cluster headache. Secondary headaches are the result of some other illness.
How to differentiate headaches?
There are many different types of headaches and almost all of them can be caused by various health conditions.
Before we treat our headache, it is important to know which headache you have so you can apply the right treatment for it. Treating all headaches the same is not going to help you, so make sure you get informed about the real cause of your headache before you reach for medications or try to come up with a diagnosis by yourself.
A benevolent headache lasting four to 72 hours, has a recurring pulsating nature moderate to severe pain, most commonly in the head, which exacerbates physical activity. Migraine headache is accompanied by nausea and / or vomiting and sensitivity to light and noise. In most cases only headaches occur, and in a few cases before the appearance of the aura occurs aura.
Aura is a group of symptoms that occurs five to 30 minutes before headache attacks. Symptoms include glittering lipstick in front of the eye, lack of part of the field of vision, tingling in the hand or face, and speech interference. Aura does not necessarily appear before each migraine attack but is in some way specific to her, making it easier to set up a correct diagnosis.
- Tense headaches
The most common headache that is gradually formed is mild to moderate, and the pain reminds you of tightness around your head. It is most often tolerable and discouraged after taking analgesics. Occasional tensile headaches last from several hours to several days. Its peculiarity is not to worsen during physical effort or activity. It is the most common consequence of stress, so they can help rest or sleep in a quiet darkened room.
The term chronic tensile headache is used when the headache occurs daily and lasts longer than 15 days a month, the last six months. We recognize it with the following symptoms: neck and head muscle tension for a prolonged period of time, a feeling of tightness around the head, painful head area sensitive to pressure, continuous pain that is not pulsating, and the pains most commonly appear in the blind and blind spots.
- Cluster headaches
Relatively rare form of headache, but is considered to be the best. It occurs in cyclical periods or groups, which is why it is named. The attacks occur in cycles of 15 days to three months, at certain times of the year, most often in spring and autumn. Between two attacks a cluster headaches can take months or years. Initially, seizures occur every other day, then every day. There may be several different headaches per day.
Most commonly, one attack per day lasts between 30 minutes and three hours. It is characteristic that seizures always occur at the same time of day or night and that, unlike migraine, people with cluster headaches enjoy movement. Pain is most common in the area of the forehead, behind the eye or in the area of the temples; it is localized on one side of the head, does not spread to the other half nor changes the side. Cluster headaches are typically accompanied by symptoms that arise as a result of the activation of the autonomic nervous system and are present on the side of the head with pain (redness and tenderness, lowering and swelling of the eyelid, nostrils and nasal congestion, sweating of the forehead and face). This headache is five times more common in men.
Treatment of headache
- Massage your head
If you want your headache to go away quickly try massaging the area that hurts with your fingers. Apply pressure on your temples or other areas which hurt and move your fingers in circular motion to get rid of the pain. This method helps especially when the pain is caused by stress induced headaches or the ones caused by fatigue.
- Switch between hot and cold
When the cause of the headache is not something chronic, like migraine, then dipping your feet into hot and then cold water can help you ease the pain. This method is often used by people when they are having a headache caused by fatigue or long time looking at a computer screen.
To some this method might seem ridiculous, but it actually works. This is also a great way to get rid of headache without using medications which can be addictive and overall not so healthy for us. So when you are feeling overpowered by a headache, try this unusual method to help yourself.
You can do the same for your hands, just dip them first in hot and cold water and see the magic happen. You can also use ice cubes on your head to release the pressure and warm temperature inside of your head which often causes headaches.
- Drink some coffee
Drinking coffee can also help you get rid of a headache. Prepare yourself a strong cup of coffee because this beverage contains properties which help reduce swelling which can often be the cause of headache. If the pain in your head is caused by poor digestion, then avoid drinking coffee and reach for teas that are rich in caffeine since coffee is going to be too harsh on your stomach.
- Try something different
To stop swelling of the head which causes headache, tie a scarf or a tie around your head to make it hurt less. This, of course, won’t help with chronicle headaches caused by migraine.
Essential oils can also help you fight against headache. Lavender essential oil is a great remedy for headache. Just use few drops on your temples or your forehead and enjoy the pleasant scent of this oil.
Mint oil is also a great remedy for headache because it has a refreshing effect on your head, which can be quite hot from pressure from the blood vessels in your head that keep pumping blood under the pressure of headache.
- Try drinking tea
Tea made from ginger can be a great remedy for headache. You can mix ginger powder in with warm water and drink it like that or make a tea from ginger leaves. Ginger is a great remedy for migraines as well, especially in combination with medications used for treating migraine.